MINDFUL CHOICES TRANSFORM MEALS INTO JOY
Welcome
to Our Site
At Nutrifasho we are dedicated to empowering you on your journey to optimal health and wellness through personalized consulting services. Experience expert guidance tailored to your unique needs and unlock your full potential today!
About Us
At Nutrifasho, I provide tailored nutrition consultations and wellness education Online one-on-one. My approach is rooted in holistic practices, ensuring that each plan is customized to fit your unique needs and lifestyle.
My Mission
To empower individuals and families to build sustainable healthy habits through holistic nutrition education, personalized guidance, and small, achievable lifestyle
changes.My goal is not simply to provide nutrition plans, but to empower individuals and families with the knowledge and skills to maintain healthier lifestyles independently.
My Vision
To inspire healthier individuals, stronger families, and communities where balanced nutrition and healthy living become natural parts of everyday life.
My Approach — The Baby Steps Technique
At Nutrifasho, my approach focuses on building sustainable healthy habits through small, realistic, and achievable changes.
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Small Steps. Healthy Habits. Lasting Change.
Nutrifasho — You Are What You Eat!
Services
At Nutrifasho by Fatma Kamhawi, I offer personalized holistic nutrition consultations, customized nutrition plans, and healthy lifestyle coaching. My goal is to help you build sustainable habits, improve your overall wellness, and feel your best—one small step at a time.
Initial Consultation
Start your wellness journey with a personalized nutrition consultation. We’ll discuss your health goals, eating habits, lifestyle, and nutritional needs to create a plan that works for you.
Personalized Nutrition Plan
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Receive a customized nutrition plan based on your health goals, food preferences, and lifestyle. Learn how to make healthier food choices and build sustainable habits, one step at a time.
Healthy Lifestyle Coaching
Build healthy habits one step at a time with personalized lifestyle coaching. Enjoy weekly baby steps, ongoing support, progress tracking, and practical tips to help you achieve long-lasting wellness.
Nutrition Packages and Prices
​Nutrifasho by Fatma Kamhawi, RHN
Build sustainable healthy habits through personalized holistic nutrition and my Baby Steps Technique.
Starter Package (4 Sessions ) — $350 CAD
Program duration: 4–6 weeks
One Initial Consultation (50 minutes)
Three Follow-Up Consultations (40 minutes each)
Personalized nutrition guidance
Weekly Baby Steps and progress tracking
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Wellness Package ( 6 Sessions ) — $450 CAD
Program duration: 6–10 weeks
One Initial Consultation (50 minutes)
Five Follow-Up Consultations (45 minutes each)
Personalized nutrition and lifestyle guidance
Healthy recipes and weekly wellness tips
Progress tracking and ongoing support
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Transformation Package( 8 Sessions + 1 Bonus ) — $550 CAD
Progress Review | Program duration: 8–14 week
One Initial Consultation (50 minutes
Seven Follow-Up Consultations (45 minutes each)
Personalized nutrition and lifestyle guidance
Healthy recipes and weekly wellness tips
Progress tracking and ongoing support
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Payment & Booking
Full payment is required in advance. Payment is accepted by Interac e-Transfer. An invoice or receipt will be provided.​​
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Insurance Coverage
Services may be eligible for reimbursement under certain extended health benefit plans, nutrition services, lifestyle counselling benefits, or Health Spending Accounts (HSA).
Coverage depends on your individual insurance provider and policy. Please confirm eligibility directly with your insurer before booking.
Fatma Kamhawi is a Registered Holistic Nutritionist (RHN), not a Registered Dietitian (RD). Coverage is not guaranteed.
Nutrifasho — You Are What You Eat!
Small Steps. Healthy Habits. Lasting Change.
About
Meet Fatma Kamhawi
Registered Holistic Nutritionist (RHN) | Nutrition Educator | Healthy Lifestyle Coach
About Me
Welcome to Nutrifasho by Fatma Kamhawi!
I’m Fatma, a passionate Registered Holistic Nutritionist (RHN), a graduate of the Canadian School of Natural Nutrition (CSNN), and a proud CSNN Alumni Association member.
With over 15 years of teaching experience, a background in child development, and a strong commitment to community involvement, I believe that education is the foundation of a healthier lifestyle.
My passion is helping individuals and families develop sustainable healthy habits through personalized nutrition education, practical lifestyle guidance, and my Baby Steps Technique.
I believe healthy living should never feel overwhelming. Instead of focusing on restrictive diets or unrealistic expectations, I encourage small, consistent changes that gradually become lifelong habits.
My philosophy is simple: Progress, Not Perfection!
Education & Professional Qualifications
* Registered Holistic Nutritionist (RHN)
* Diploma in Natural Nutrition (2023) — Canadian School of Natural Nutrition (CSNN)
* CSNN Alumni Association Member
*Holistic Culinary Certificate (HCC)- Canadian School of Natural Nutrition (CSNN)
* Bachelor’s Degree in English Literature
* Early Childhood Educator (ECE), Level 1 — Alberta, Canada
* Business courses at Fengye College in Montreal: Starting a Business, Professional Sales, and Sales
Representative.2020, 2022​​
* Autism Coach Certification
* ADHD Coach Certification
* Positive Parenting Certification
Community Involvement & Volunteering
I believe that building healthier communities begins with education, family support, and meaningful connections.
*Assisting as a Research Assistant (RA) and Teaching Assistant (TA) with Western University’s NELIP research project, supporting nutrition education, participant engagement, and research activities focused on preventing gestational diabetes among high-risk pregnant Arab Muslim women.
Volunteer Event Coordinator — HIPPY Organization: Supporting community events, parent engagement, and family activities.
* Scouts Canada Volunteer: Encouraging teamwork, leadership, youth development, and healthy, active lifestyles.
* Respect in Sport Training: Previously completed training focused on creating safe, respectful, and inclusive environments.
* First Aid & CPR/AED Training: Supporting safety awareness and emergency preparedness.
Client Success Stories
"Nutrifasho's approach changed my life. I feel healthier and happier!"
W.E
"The personalized support from Nutrifasho was key to my journey towards better health."
Z.S.
Z.S.
Real Progress, Real Results
"I highly recommend Nutrifasho for anyone wanting to adopt healthier habits for life."
K.O
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FAQ
How do I schedule a consultation?
To get started, just book a consultation and click the booking button in my Website and choose a time that works for you.
Are the nutrition plans customizable?
Yes, our plans are fully tailored to accommodate your specific dietary needs and preferences.
Is there ongoing support available?
Absolutely! We provide consistent support to keep you motivated and on track.
Can plans be modified?
Yes, we regularly assess and adjust your plans based on your progress and feedback.
What if I have special dietary needs?
No worries! We consider all dietary restrictions when crafting your personalized plan.
Do you offer online consultations?
Yes, we offered online consultation only to make our services accessible to everyone.
